Friday, September 22, 2023

 

Going through the dating experience was not an easy adventure. It was more or less " i do not want to go but i am going but i do not want".  There was a few painful meetings, a lot of laughs and questions about what i was putting myself through. And then, there was THE one. 

Nearly 3 years later and a rental contract crash for me, there we were, facing the question of living together. 

Finding a rental appartement in Stockholm and near suburb is quite an adventure for any expaS. A huge majority of rental offers are for a limited time of one year and with second hand contract which appears to be illegal in many ways and all very expensive. After leaving Paris inferno in term of real estate and rental, i could not imagine it could get worse in a city like Stockholm... but it indeed is. So when i came to find myself with no rental from one day to another, most of my colleagues and friends congratulated me on becoming finally "sambo" with my wonderful boyfriend. 

But then the question came, sambo or not sambo ? 

When you are nearly 55 and living alone for more than 8 years, would you go back to share your space and daily life with the one you love ? moreover for me with a bonus of two teenagers ! Or would you keep it "chacun chez soi" not to break this wonderful feeling of permanent dating ?

I did not have that much time to think of it so i dove into it and after a quick "keep and toss" game, me, a big suitcase, 5 moving boxes and a "few" cushions entered my boyfriend and his kids life on a 7/7 basis. One week after, if the suitcase and boxes were still not opened, some cushions found their place in the living space and on the bed... and a few plants learned to survive in an environment where they were not welcome.

We managed to fix a few rules of this new co living. Me stressed. Him relaxed. 

A couple of months later, we are still figuring out this new couple life with both our traumas, luggage, stories, experiences (not always the best ones !) from our past. Some days are easy and some are challenging. I learn to be more confident but also more open to talk, express my opinion and sometimes to stick to it not to lose myself in permanent acceptance, compromise and discover I love this new life more and more each day and would not go back for an empire. 

Does it work more easily as we are a young couple of not that young adults ? I would say yes. We both know that we have already pass more than half of our life expectancy, we are more ready to talk and compromise, find ways to make it work. One could say it is the fear of getting back in the not so fun dating game that makes us be more attentive and willing to find solutions but i genuinely think that it is having found a life partner that makes us want to cultivate and develop it. Feeling safe and loved may be one of the strongest happiness life can give... so I guess diving in sambo life was the best decision I have made this year. And as i just turned 55, I can say without a doubt that it is never, never, too late to find love.


Friday, June 2, 2023

 


Coffee is a large part of french food culture. 

From the morning espresso you take at the "comptoir" to the filter coffee served after lunch. Over the last 10 years, the french coffee scene has changed to set more place to "specialty coffee".  A movement dedicated to the art of coffee degustation putting the bitter espresso cup from traditional "bistro" to an end, or nearly.
When moving to Sweden, I knew already coffee and more specifically FIKA is part of every day life. 

But FIKA is not only about having a cup of coffee (or tea) and a pastry. 

FIKA is all about the time off you give to yourself while having a cup of coffee (or tea) and a pastry (not mandatory but highly recommended).

More than what "café en terrasse" is to French, FIKA is for Swedes a time off to have chat with family, friends or colleagues at work. More than a cup of coffee and a snack, it is a very social moment. 
At work, it is considered as important as any other task as this time off contribute to a good work atmosphere, give a time off that then boosts your energy to work or give a time off to speak about work tasks in a more relax context.
A creative moment.
While for a long time, the french traditional "pause café" had been badly considered by employers as a waste of time, FIKA has been elevated as a part of daily job. 
How not to love it ? 

I fell in love at first FIKA and made it mine since i moved to Sweden even if i am still unable to pronounce it with the right swede intonation. 

To make it yours, here are a few lecture tips :

  • Fika, the art of the swedish coffee break by Anna Brones and Joanna Kindvall (my personal bible to Fika)
  • Swedish Fika by Milo Kalén (and i can not but highly recommend a stop by her coffeeshop in Malmö, Kaka på kaka)
  • The little book of Fika by Lynda Balslev
Planning a trip to Stockholm ? 
Here are my favorite places for fika : 

Café Pascal 

Norrtullsgatan 4, Stockholm
my first fika in Stockholm, even before moving. and also the very coffeeshop where i met the love of my life. 

Komet café
Kungsholmsgatan 10, Stockholm
because...the ultimate best croissant, pain au chocolat and bread one can have in Stockholm. the perfect match between french and swede. 
because sometimes one desperately needs to ear and speak french !

Juniper Tree café
Rasundavägen 139, Solna
not in Stockholm city center but not that far away, a little bubble of peace with a californian vibe. 

Caffé Mezzo 
Rasundavägen 110, Solna
a little gem out of Stockholm center but so worth the detour !

Rosendals Trädgard Café
Rosendalsterrassen 4, Stockholm
on the island of Djürgarden, a café in a greenhouse in a middle of a garden... had a crush just looking at some pinterest accounts 4 years before having my first vacation in Stockholm...no need to say it was one of my first spot to visit and i had not been disappointed. Rosendals is an enchantment. 

I could go on listing places on so many pages that i will stop there but please feel free to reach out by mail or in comment if you are in need of more places to stop by when in Stockholm or around. 





Friday, April 15, 2022


Being single was never a deliberate choice but more life ups and downs and in the matter of love, life has given me more than my share of downs. 
I tried, made mistakes, tried again, made the same mistakes, tried again, thought i found THE big love and ended up with my heart in million pieces, a burn out, no job... and a painful grief. 
Despite my obvious despair and sadness, it did not took long for friends or family to push me to "get back on the saddle". 
As they were pushing me to give a new chance to love with this kind of old fashioned expression, i realized they must have had in mind Gene Autry's song while it's the one from Aerosmith that was screaming in my mind... we were not really on the same page and i was definitely not able to get back on any saddle even the most gentle and respectful one.
After some disastrous meetings and even more disastrous dinners and drinks, i stand up for myself and made clear i will go back to it when i would feel it... and by this, i meant "never".
It calmed down for a while but came back in full force after my moving to Sweden.
If i had been able to get back on track with a new job and even change country for it, then i should be able to put some care in my love life. 
Well, they were convinced of it, i still was not but eventually accepted the idea of an account on a dating app.
Download the app was the easiest part, the after was painful. 

The choice of pictures to make your profile attractive... how would i do that when i was feeling everything but attractive ? 
The writing of the presentation pitch... 140 signs to make someone get interested in knowing you more ? a novel with a list of your expectations/preferences ? 
Suddenly i felt like being on a stand-up stage having not a single word coming out and a public waiting. 
I lost myself on a Google search : how to date after fifty ? 
Believe me, you do not want to read anything about the challenges of dating when society already think your expiration date is over since a long time. 
The process was painful but i eventually validate my account and got straight in the cruel reality of the app : the swipe game


As soon as you connect to the App, it offers you a catalogue of profiles that could be potential love match. 
If you ever thought it is a chance game, forget it... the app is not a non-profit organization. 
All profiles that appear to you are the result of an algorithm... the settings you have yourself chose for your profile, the words you used to describe yourself, the number of pictures you have been uploaded... all datas you have been sharing before your first swipe have already set up the cards. 
The algorithm will then follow you on every move. 
Number of swipe right/left, on which kind of profiles.
Once datas are digested and analyzed, a new row of profiles... until you find your perfect match... or suscribe to different level of options to "upgrade" your profile and get better chance to have a date with someone who does absolutely not look like the profile pictures and think a long term relationship means a two hours break in an hotel room which expenses you will share because "we are in Sweden, equality is a life rule". 
After some uncomfortable, disastrous, painful dates... i ended up deleting my account and retrieved the app from my phone.
The saddle was not comfortable.
My heart was bleeding again. 
I was not ready for the love game. 
End of story. 
A few days after i retrieved the app, i received an invitation mail on messenger. 
I still do not know what force pushed me to accept the connection and read the mail but just like that, i found love. 


Friday, April 8, 2022


When i had my first complete lock of light grey hair, i was just 25 and not confident in me to assume it as something stylish at all.
Back then, having grey hair was just good for very old ladies, grand-mothers at least and of course had to but cut short not to look neglected... which actually may be some resistant clichés !
It took me almost 25 years, a burn out with a job loss, a painful love's grief, the inspiring reading of Sophie Fontanel's book Une apparition and one year with no hair dresser appointment to get the transition done...i was 48 and my hair were just all light grey with some touch of white.

My natural hair color was dark blonde, a kind of cold light brunette or "châtain clair" in french. I was used to bleached some locks to give them kind of sun kiss effect so i was already used to buy specific care shampoo, conditionner and hair mask. 
Yet, when i took the decision of keeping my natural gray hair, it has become more important to really chose the rights products to help them stay shiny and hydrated as much as possible but also keep a good volume... despite my hair is thin, i always had a good mass but with age and peri menopause time, i had to realize the texture of my hair slightly began to change to be more fragile and i lose in mass and volume.
It was not the quest of a life but let's say i have been trying a numerous number of products and brands before setting a choice that suits both my hair and my budget.
As regular shampoo and mask, i chose to go for Aesop
Australian based brand, Aesop is known for its clean compositions, its attention to plants sourced products in an almost apothecary way and its attention to produce in a cruelty free way.
3 shampoo and 1 universal conditionner, the choice is minimalist, as well as the packagings' design... i love it !

My hair is teaming up with the classic Shampoo (the smell of citrus and cedar wood is addictive), conditionner and once a week the rose hair mask... well for this last one, my hair loves it so much that it maybe more than once a week as just the equivalent of an hazelnut is enough to give a real treat to my choppy lob haircut.
It has been two years now that i am loyal to this routine and not sure i would like to change so far. 
It happens i used others products and brands in favor of holidays, sleep over at my sweet but absolutely not into hair care boyfriend, but i always come back to Aesop.

In addition to my daily routine, i wanted specific hair care to keep my grey/white hair away from "yellowish" tones that can appear. 
If ever you have bleached locks of your hair at least once in your life, you most probably have bought one violet haircare routine to keep the coloration or discoloration looking natural like a sun kiss on your locks. 
I may have tried them all from the cheapest ones (L'oreal, Garnier, Yves Rocher) to the most pricy (Christophe Robin, Furterer, Kerastase, Olaplex).
Some left me with some purple glints in hair, some with blue to dark purple cuticules, some has so strong scents that i could have stop wearing my favorite cologne. 
When arriving in Sweden, i was using shampoo and contioner from Sacha Juan, a swedish-french brand i discovered in my beloved french store, Monoprix. 
Then i got to tried Maria Nila's Sheer Silver with a promotional samples campaign and my hair fell in love with it.


Maria Nila is a swedish brand (development and production are located in Helsingborg) with a high focus on vegan and cruelty free products. 
I chose their Sheer Silver shampoo as it is so far the one that kept its promises to let my hair hydrated and shiny with a good texture and volume. 
I love its foam and light scent, my hair is just soft, easy to style and shiny.
I used it only one or two times a week. 
in addition to the shampoo, i am using the conditioner and masque from the same line.
I am not a huge fan of the packaging design... but this silver routine is actually the one offering me the best value for price with a truly great result on my hair.


Beach babe with Sacha Juan
When i want an extra dose of volume, want to feel like i am back from the beach and feel like summer... i go for ocean mist line up from Sacha Juan and since i have been using this line, i have never been disappointed. 
First the blue color of it is like a sea call. 
Second the scent is like a summer beach call. 
And last but not least the result is there !
I truly love both shampoo and conditionner and have them full and travel sizes. 
French-Swedish brand, Sacha Juan aims to offer a simplified hair care routine and succeed in it since 2004. I am fan of their packagings and compositions.
One of the brand's best selling is the Protective Hair Perfume... a magical mist that refresh your hair, protect them from pollution and make them shine.


Where in Stockholm ?

NK - Aesop corner. Truly recommend a visit as staffs are really welcoming and professional. I followed so far all advises about hair care as well as skin care they gave me and have noticed real difference.
Aesop has also 2 own stores in Östermalm (Biblioteksgatan) and Södermalm (Nytorsgatan)
aesop.com

Maria Nila has no store by its own but can be find easily in main departements stores like Ahlens, NK, Lykko...
and of course on its on line store marianila.com with a bonus : smart tutorials to take care of your hair at home.

Sacha Juan has 2 hair salons in Stockholm and a website sachajuan.com 
Most of the line can also be find in departments stores like Ahlens.


So far i am not that much into food supplements routine as i am not very regular in taking them which does not help to see any positive result as well as being a loss for my budget.
Yet i am aware my alimentation does not always fulfill the need of vitamines my body has and i may come back with a special routine soon !

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